Testing for Mold & Supporting Detox – What You Can Do

Written By Shanice Ivey

How Can You Test for Mold in Your Environment?

1. Agar Plates
A simple and affordable method. Place petri dishes with nutrient-rich agar in areas you frequent (home, car, office). Mold spores will grow into visible colonies that can be analyzed for species and severity.

2. ERMI Testing
The Environmental Relative Moldiness Index is a DNA-based test that analyzes 36 different types of mold from household dust. It’s more expensive but provides detailed information about indoor mold exposure.

Lab Testing for Your Body

1. Organic Acid Test (OAT)
Analyzes urine to assess 70+ metabolic markers including detoxification, oxidative stress, and mold-related toxins like citramalic and tartaric acid.

2. Mycotoxin Testing
A urine-based test (offered by labs like Mosaic Diagnostics) that detects specific mycotoxins and their levels. This test can help guide personalized treatment.

Supporting Your Body’s Detox Process

As naturopaths, we focus on the root cause and help support the body’s natural detox systems.

  • Nutritional support: Organic fruits, veggies, whole grains, proteins, and healthy fats

  • Key nutrients: Vitamin C, Vitamin D, omega-3s, glutathione precursors

  • Detox practices: Saunas, hydrotherapy, drainage remedies, exercise

  • Herbal support: Milk thistle, burdock, dandelion for liver and kidney function

  • Binders: Activated charcoal, bentonite clay, chlorella

  • Nutraceuticals: For histamine, hormonal, or digestive relief

You’re Not Alone

Mold and mycotoxin concerns can feel overwhelming—but you don’t have to figure it out alone.
We’re here to walk with you through testing, treatment, and wellness support.

Please ask your practitioner about ordering an OAT or Mycotoxin Test to learn more about your exposure and how to best support your health.

Shanice Ivey
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